Centro Ananda - Psicoterapia e Mindfulness

For years I have been fortunate to be part of the Ananda Center, a place for me of personal growth and special encounters. Stopping and listening to each other, sharing pieces of life, is what supports us, always giving us new horizons.

I recently had the opportunity to follow a Mindfulness group via zoom, led by Dr. Amato. Experience, competence, professionalism and sincere love for his work are just some of the qualities he possesses that make the center special. The group that was created was very united and compact, in which sensitive, very sweet and nice people participated. The theme and contents covered fully corresponded to my expectations which were largely satisfied. Thanks to the tools that were provided to us and through the practice of Mindfulness, I was able not only to better manage disorders such as anxiety or panic attacks, but above all to look at them with new eyes and not just as unwanted guests. The center is located in an easily accessible place that can be reached both on foot for those who live in the center and by public transport because it is not far from the Materdei metro. I highly recommend it to all those who, due to various problems, wish to rediscover themselves and their inner balance, giving themselves the opportunity to try to feel good despite everything.